#ThursdayThoughts – FALLING IN LOVE

#ThursdayThoughts – FALLING IN LOVE PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD LIKE TO SUPPORT MY BLOG PLEASE […]

I’VE LEFT MY WOMAN

I’VE LEFT MY WOMAN I’ve been with the same woman for over 7 years. We’ve been through good times and bad times. She’s helped me out in times of need. When there was no one to talk to she was there. She didn’t talk back, she would listen. You could call her my therapist. She […]

#ThursdayThoughts – RANDOM GYM RANT | AM I LEAVING YOUTUBE? – VIDEO

#ThursdayThoughts – RANDOM GYM RANT | AM I LEAVING YOUTUBE? CLICK ON THE PICTURE TO WATCH THE VIDEO PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT […]

MORNING WORKOUT- 1 YEAR STATS

MORNING WORKOUT- 1 YEAR STATS I was so happy to have a day off of work. I hit the gym soon as I woke up and got ready. I started off with 16oz for fresh press juiced. I have the recipe if you CLICK HERE. Here’s my workout WEIGHTS LEG EXTENSIONS 4(25) HAMSTRINGS EXTENSIONS 4(25) […]

#ThursdayThoughts – I’M SO JEALOUS OF YOU

I’M SO JEALOUS OF YOU   I’m so jealous of you.  I’ve been holding these feelings in for some time now.  Yes you!  I’m jealous.  Every time I open my Facebook app, my twitter app, my google plus app, or my instagram app, I see YOU.  I look with a haters face like I can’t […]

HOW DID YOU SPEND YOUR THANKSGIVING?

HOW DID YOU SPEND YOUR THANKSGIVING? I hope you and your family had a great Thanksgiving!  I hope you ate as much as you would like.  I want to know how did you spend your Thanksgiving.  What did you have to eat?  I live vicariously through people when they tell me about what food they ate […]

225LB WALKING LUNGE

225LB WALKING LUNGE       Check out my latest 225LB WALKING LUNGE video. This was a major milestone for me for several reasons.  I made I post at the end of June which was STAY IN YOUR LANE .  During that time I had attempted a walking lunge have 185 pounds.   I could […]

VIDEO- SQUAT N BACK WORKOUT

  SQUAT N BACK WORKOUT   Here’s a new video for you all.  SQUAT N BACK WORKOUT.  Click below, or above to view the video   I’m posting a new video everyday this week.  Stay tuned for tomorrows video.   Please share this on all your social media sites. DON’T FORGET TO SUBSCRIBE/FOLLOW/ADD ME! MY […]

LEG DAY WORKOUT- 300 REPS

LEG DAY WORKOUT 300 REPS Today I will be showing you my Leg Day workout Im going for 300 Reps!  Here’s the breakdown of my entire workout. WEIGHTS LEG EXTENSIONS -85LBS- 4(25) HAMSTRING CURLS- 65LBS- 4(25) -(I count leg extensions & hamstring curls as 1 exercise, not two.) REVERSE HACK SQUATS- 135LBS 25 REPS 315LBS- […]

#SundayConfession 4-3-16

#SundayConfession 4-3-16 #SundayConfession I’ve had a sweet tooth for the last week and I’ve given into it.  What more can I say?  I bought this post Easter candy for my nephew and nieces since it was on sale.  They’ve yet to come over though. RIP to those chocolate covered almonds, Reese’s & the jellybeans.  Well […]