5 Reasons Fitness is Important to Me

I asked my fellow blogger friend Nieta J. Gates of SimplyCleanChEATing.com why fitness is important.  We can all get hyped on getting fit and making a change for our lives, but what does it really mean.  It means something different to each and every one of us.  Nieta has an amazing weight loss story as you […]

10 TIPS ON HOW TO EAT HEALTHY DURING THE HOLIDAYS

I want to open my blog up to my fellow blogger friends I’ve connected over these past few years.  Today I want you to welcome Miss Sharae Jenkins of curlsndumbbells.wordpress.com  She has an amazing weight loss transformation as well! I asked her to help me on how she eats healthy during the holidays.  That’s something […]