#SundayConfession 5-1-16

#SundayConfession

5-1-16

NEW-official-BLACK-SUNDAY CONFESSION

 

#SundayConfession
I went ahead and installed the Facebook app to my phone. 🙈🙈🙈🙈🙈🙈. I can only use safari so much.  They finally got me….again. What I am not feeling is you need an additional app for your inboxes.  That’s stupid.  I refuse to install that one though.

 

#SundayConfession
I haven’t been using my ab carver lately.  I have to get back on schedule.  I told myself last Sunday I would start Monday but here we are another week with the same excuse.

 

#SundayConfession
I haven’t been feeling running on the treadmill this week.  Every time I start running I’m like I want this to be over.  I only run one mile then stop. I have been running outside instead and I love it.  I guess summer is approaching and I want to be outside more. I can say this though, I’ve done 1,000 jump ropes three days this week. Getting back into the timing of jump roping is a task in itself.

 

I will leave you with my latest workout video.  You can either click on the title below or picture.  I will have a full breakdown of this workout tomorrow morning.  Feel free to leave your comments below.

ARM DAY WORKOUT- 600 REPS 

PIC 1-ARM DAY- 600 REPS

CLICK ON THIS PICTURE TO VIEW THE VIDEO

 

Please share this post on all your social media sites.

Each one teach one

Spread love not war

Speak positivity into your life and someone else’s life

Please subscribe to this site

Most importantly

HAVE A SUCCESSFUL DAY! 

I lost close to 200 pounds within a ten month period so I want to help you be successful at losing weight
Come read how at ChristiansWeightSuccess.net

One thought on “#SundayConfession 5-1-16

Leave a Reply