HOW TO BREW GREEN TEA IN BULK

I can not remember the first time I tasted green tea.  When I did, I have to say it surprised me how good it was.  At the time, which was years ago, I had no clue there were different teas that served different purposes.  Over the years I would drink green tea here and there […]

#NoGymNoExcuses |WORKOUT FROM HOME| RESISTANCE BANDS|

Today I am going to show you how you can do a workout at home with resistance bands!  #NoGymNoExcuses ! You do not NEED a gym membership to get a workout in.  You pay to live where you are right?  That is your gym membership!  this is what I mean by #NoGymNoExcuses.  You can workout […]