#ThursdayThoughts – FOCUS ON POSITIVITY

#THURSDAYTHOUGHTS FOCUS ON POSITIVITY Focus On Positivity, something I was was not following.  This post started off as a rant on a completely different subject.  It was something personal and irrelevant to what’s important.  I realized I was contradicting myself.  The post was more about me instead of being about something you could learn from.  I […]

#SUNDAYCONFESSION 1-31-16

#SUNDAYCONFESSION 1-31-16       #SUNDAYCONFESSION I never understood their whole KEEP CALM phenomenon.  KEEP CALM and do this, or do that.  You’re telling someone to keep calm, then encourage an action after saying it.  In doing said action you’re to remain calm while doing it?? I’ve thought about this for a while and I […]

HOMEMADE VANILLA ALMOND MILK

HOMEMADE VANILLA ALMOND MILK Today I will be showing you how to make HOMEMADE VANILLA ALMOND MILK.  (Video is posted at the bottom of this post) I was first introduced to almond milk in 2014.  I had no clue that there was unsweetened original, sweetened original, unsweetened vanilla, sweetened vanilla, or dutch chocolate.  So many choices!  I […]

#THURSDAYTHOUGHTS – PURPOSE IN LIFE

#THURSDAYTHOUGHTS PURPOSE IN LIFE Have you ever been asked the question, “What is your purpose in life?”  What was your answer?  If you haven’t, what would your answer be?  I’ve never been asked that question, but I often ask myself, “What am I doing?”  “What does all of this mean?”  When I say “this”, this […]

WORKING OUT WITH MY TRAINING MASK

WORKING OUT WITH MY TRAINING MASK Training Mask during cardio, 100 reps with weights, yes I am taking you with me on today’s workout.  Fun stuff right?  It is a task waking up and getting myself ready to workout.  It’s all mental.  You have to know that when you’re done, you’re going to feel better than […]

#SUNDAYCONFESSION

#SUNDAYCONFESSION SUNDAY 1-24-16 #SUNDAYCONFESSION I debated with myself for a few days if I wanted to start posting  #SUNDAYCONFESSION here.  I’m so use to posting them to my Facebook, Twitter, & Google+.  I chose to bring them here because my thoughts are more than 140 characters and worth more than getting scrolled over.  Plus I […]

HOW TO BREW GREEN TEA IN BULK

I can not remember the first time I tasted green tea.  When I did, I have to say it surprised me how good it was.  At the time, which was years ago, I had no clue there were different teas that served different purposes.  Over the years I would drink green tea here and there […]

#NoGymNoExcuses |WORKOUT FROM HOME| RESISTANCE BANDS|

Today I am going to show you how you can do a workout at home with resistance bands!  #NoGymNoExcuses ! You do not NEED a gym membership to get a workout in.  You pay to live where you are right?  That is your gym membership!  this is what I mean by #NoGymNoExcuses.  You can workout […]