#SUNDAYCONFESSION

#SUNDAYCONFESSION SUNDAY 1-24-16 #SUNDAYCONFESSION I debated with myself for a few days if I wanted to start posting  #SUNDAYCONFESSION here.  I’m so use to posting them to my Facebook, Twitter, & Google+.  I chose to bring them here because my thoughts are more than 140 characters and worth more than getting scrolled over.  Plus I […]

HOW TO BREW GREEN TEA IN BULK

I can not remember the first time I tasted green tea.  When I did, I have to say it surprised me how good it was.  At the time, which was years ago, I had no clue there were different teas that served different purposes.  Over the years I would drink green tea here and there […]

#NoGymNoExcuses |WORKOUT FROM HOME| RESISTANCE BANDS|

Today I am going to show you how you can do a workout at home with resistance bands!  #NoGymNoExcuses ! You do not NEED a gym membership to get a workout in.  You pay to live where you are right?  That is your gym membership!  this is what I mean by #NoGymNoExcuses.  You can workout […]