A LOOK INTO MY TRIBAL TRAINING BOOT CAMP CLASS

A LOOK INTO MY TRIBAL TRAINING BOOT CAMP CLASS     JOIN TRIBAL TRAINING BOOTCAMP FOR FREE! NON CLUB MEMBERS CAN JOIN FOR $10! *ask for details TRIBAL TRAINING BOOTCAMP is a 45 min HIIT Circuit Training Group workout Classes are limited to 6 Classes are Mondays & Wednesdays @ 6-6:45pm and Saturdays @ 10-10:45am […]

WORKOUT IN THE PARK WITH MR. ROSE JONES #NoGymNoExcuses

WORKOUT IN THE PARK WITH MR. ROSE JONES #NoGymNoExcuses PERFECT BANDS PERFECT ABS PERFECT PUSHUPS PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE […]

#ThursdayThoughts – FOCUS ON POSITIVITY

FOCUS ON POSITIVITY CLICK ON THE PICTURE TO WATCH THE VIDEO Focus On Positivity, something I was was not following.  This post started off as a rant on a completely different subject.  It was something personal and irrelevant to what’s important.  I realized I was contradicting myself.  The post was more about me instead of being […]

#ThursdayThoughts – FINISH WHAT YOU START

FINISH WHAT YOU START THE ART OF WILL POWER   I was tempted to skip this Thursday Thoughts post.  My mother always told me FINISH WHAT YOU START.  I heard that voice, so I began writing.  I’ve been scatter brained this week.  I had several subjects I wanted to touch on but I couldn’t pick […]