I’VE LEFT MY WOMAN

I’VE LEFT MY WOMAN I’ve been with the same woman for over 7 years. We’ve been through good times and bad times. She’s helped me out in times of need. When there was no one to talk to she was there. She didn’t talk back, she would listen. You could call her my therapist. She […]

MEAL PREP: SMOKED CHICKEN, STEAMED CABBAGE & QUINOA – VIDEO

MEAL PREP: SMOKED CHICKEN, STEAMED CABBAGE & QUINOA     PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD […]

INTERVIEW WITH JAY CAMPBELL OF C.O.R.E. FITNESS & BOXING CLUB – VIDEO

INTERVIEW WITH JAY CAMPBELL OF C.O.R.E.  FITNESS & BOXING CLUB   www.corefitnessandboxing.club info@corefitnessandboxing.club 1101 E Washington St East Peoria, Illinois 309) 698-2673 PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO […]

#ThursdayThoughts – ARE YOU LISTENING TO ME? – VIDEO

#ThursdayThoughts – ARE YOU LISTENING TO ME? – VIDEO PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD LIKE TO […]

CHICK-FIL-A | GRILLED CHICKEN MARKET SALAD | FOOD REVIEW – VIDEO

CHICK-FIL-A | GRILLED CHICKEN MARKET SALAD | FOOD REVIEW PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD LIKE TO […]

BTS – MY TV SEGMENT ON PLANT BASED BY NAFSIKA – VIDEO

BTS – MY TV SEGMENT ON PLANT BASED BY NAFSIKA – VIDEO   This is the behind the scenes footage from my tv segment on Plant Based By Nafsika when I went to New York on 6-8-17 I had a lot of fun Watch the video to see what I saw shot by ESM FILMS […]

#ThursdayThoughts – YOU DON’T NEED ANYONE – VIDEO

#ThursdayThoughts – YOU DON’T NEED ANYONE – VIDEO   PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD LIKE TO […]

MY TRIP TO NEW YORK CITY

MY TRIP TO NEW YORK CITY This is dedicated in loving memory to my Aunt Monica McClain   I traveld to New York because I was invited to be on the show PLANT BASED BY NAFSIKA (plantbasedbynafsika.com). This has been in the making for the past year or so. I posted a video on this […]

INTERVIEW WITH NAFSIKA ANTYPAS – VIDEO

INTERVIEW WITH NAFSIKA ANTYPAS – VIDEO       Here’s my interview with Nafsika Antypas from PlantBasedByNafsika.com I wanted to return the favor and interview her. She invited me to New York to record for her show PLANT BASED BY NAFSIKA We had lots of fun on this shoot. I’m still trying to figure out […]

#ThursdayThoughts – TRUST THE PROCESS – VIDEO

#ThursdayThoughts – TRUST THE PROCESS – VIDEO       PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD […]