#LEGDAY WITH TYLER LOWE – VIDEO

 #LEGDAY WITH TYLER LOWE – VIDEO   My main man Tyler Lowe came to workout with me at The Clubs at River City.  He was in town from Nashville, TN so we got a leg day workout in.  We did some calv raises, box squats, leg presses, leg curls and extensions and ended off with […]

#ThursdayThoughts – WHAT IS YOUR END GAME? – VIDEO

#ThursdayThoughts – WHAT IS YOUR END GAME? – VIDEO       PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF […]

BACK AND SHOULDERS WORKOUT WITH MARIO COLAO | PLANET FITNESS – CHICAGO – VIDEO

BACK AND SHOULDERS WORKOUT WITH MARIO COLAO | PLANET FITNESS – CHICAGO – VIDEO   Great workout with my main man Mario Colao at Planet Fitness in Chicago The video is short due to the fact we got asked to stop filming in the middle of our workout.  I got as much footage as I […]

#ThursdayThoughts – MY BIG MAJOR ANNOUNCEMENT – VIDEO

#ThursdayThoughts – MY BIG MAJOR ANNOUNCEMENT – VIDEO     Thank you all for 1,000 Youtube Subs!!! I appreciate your love and support. MY BIG MAJOUR ANNOUNCEMENT: I’ve gotten hired at THE CLUBS AT RIVER CITY as a personal trainer! I am excited. If you’re in my city, Peoria, IL , click here to find […]

WHAT I GOT AT THE CHICAGO FIT EXPO – VIDEO

WHAT I GOT AT THE CHICAGO FIT EXPO       PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU […]

MY CHICAGO FIT EXPO EXPERIENCE – VIDEO

MY CHICAGO FIT EXPO EXPERIENCE – VIDEO   I was looking forward the Chicago Fit Expo.  This is something I had been looking forward to for months.  I know I do a lot of promoting via my blog/social networks.  The one thing I knew I was missing was the one on one networking with people. […]

#ThursdayThoughts – RAINY DAYS – VIDEO

#ThursdayThoughts – RAINY DAYS – VIDEO     PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD LIKE TO SUPPORT […]

LEG WORKOUT WITH ANTHONY CAPERS AT XSPORT FITNESS IN CHICAGO – VIDEO

LEG WORKOUT WITH ANTHONY CAPERS AT XSPORT FITNESS IN CHICAGO – VIDEO Anthony has lost over 200 pounds and is now a certified personal trainer at LA Fitness in Chicago. I came to workout with him late Friday night at XSport Fitness.  It was LEG DAY or lets say LEG NIGHT.  I let him lead […]

INTERVIEW WITH MARIO “1MOREROUND” COLAO – CHICAGO, IL – VIDEO

INTERVIEW WITH MARIO “1MOREROUND” COLAO – CHICAGO, IL – VIDEO   I came to Chicago to link up with the one and only Mario “1MoreRound” Colao https://www.youtube.com/mariocolao1moreround IG: @mariocolao_1moreround Mario has lost over 200 pounds and has been a real inspiration to me.  I knew that coming to the Chicago Fitness Expo I would meet […]

OFFICIAL VIDEO TEST CANON EOS REBEL T7i

OFFICIAL VIDEO TEST CANON EOS REBEL T7i       PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD […]