JUICING IN BULK 9- VIDEO

JUICING IN BULK 9 I hope you’re having a successful day!  Here’s my new juicing recipe video. JUICING IN BULK 9 GRANNY SMITH APPLES- 1 BAG CUCUMBERS- 3 GREEN TOMATOES- 5 CELERY- 1 STALK   CLICK HERE TO WATCH THE VIDEO   Please share this on all your social media accounts. DON’T FORGET TO SUBSCRIBE/FOLLOW/ADD […]

MY 187 POUND WEIGHT LOSS TRANSFORMATION

MY 187 POUND WEIGHT LOSS TRANSFORMATION My name is Christian Evans. As of  January 2016, I am 34 years old.  I was born, raised, and currently reside in Peoria, Illinois. Losing weight starts in your MIND. It is not about the diet. It is not about the gym. It is not about someone’s program. It’s […]

SUNSHINE BLOGGER AWARD

  SUNSHINE BLOGGER AWARD      I am honored that my buddy Shay-lon from https://fitness9555.wordpress.com has nominated me for THE SUNSHINE BLOGGER AWARD I hope that this award will bring sunshine to other bloggers, and smiles to all my readers. I appreciate the given support from all of you and hopefully you will enjoy both my answers […]

LITTLE RAVEN CREAMERY’S BUTTERFINGER CAKE SHAKE

LITTLE RAVEN CREAMERY’S BUTTERFINGER CAKE SHAKE REVIEW   I love ice cream, butterfingers candy, and cupcakes.  Why not have it all in one?  This is something new to me and it’s called a CAKE SHAKE.  This is made possible because of LITTLE RAVEN CREAMERY http://littleravenpeoria.com They have been open in my city for a few months. […]

1915| BOLTHOUSE FARMS JUICE REVIEW

1915| BOLTHOUSE FARMS JUICE REVIEW   What an exciting day!  1915, Bolthouse Farms organic cold press juice line, sent me some of their juices to try.  I made a video about it.  Would you like to see it?  Just click below!  I’m so thankful.     I want to send a big special thank you […]

MY 1ST MEAL PROVIDED BY EATANDEVOLVE.COM

MY 1ST MEAL PROVIDED BY EATANDEVOLVE.COM     On Sunday 10-16-16, I had my 1st solid meal after 103 Days on a juice fast with no solid foods!  My 1st meal was provided by EatAndEvolve.com They deliver fresh home made meals prepared with high quality ingredients, right to your door!  This is the first time I’ve tried them out. […]

HOW TO MAKE GINGER LEMON GREEN TEA

HOW TO MAKE GINGER LEMON GREEN TEA     I love green tea!!!  What I love even more, is this GINGER LEMON GREEN TEA I’ve been making recently.  Here’s everything you’ll need to make this.  Guess what? I’ve provided a video tutorial to help you too!  Please try this and let me know how you […]

DAY 101 OF MY JUICE FAST

DAY 101 OF MY JUICE FAST NO SOLIDS FULL DAY OF DRINKING These are notes from DAY 1 OF MY JUICE FAST Day 1 7-5-16 7am Weight 262 lbs Today marks 3 years since I began this weight loss journey.  I’ve had success at losing the weight and success at putting it back on.  I am up […]

225LB WALKING LUNGE

225LB WALKING LUNGE       Check out my latest 225LB WALKING LUNGE video. This was a major milestone for me for several reasons.  I made I post at the end of June which was STAY IN YOUR LANE .  During that time I had attempted a walking lunge have 185 pounds.   I could […]

SUCCESS STORIES- NORENA ROBINSON

  SUCCESS STORIES NORENA ROBINSON I’m proud to introduce you all to NORENA ROBINSON.  She is one of my close friends, a co worker, and also a client of mine.  To be honest, she was the first person to trust me to help her lose weight.  One thing I can say is that she stuck […]